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AIR YOGA

Ever wanted to be able to fly? How about doing a back or front somersault? Or stand on your head? With the help of a hammock for Air Yoga all this ...

HATHA YOGA

Hatha yoga is much more than a way to move or overcome back pain. It is both the prevention and treatment of many of the problems of modern man. Proven ...

YOGALATES

Yogalates is a modern bold combination of the BEST of yoga and Pilates, which restores balance in the body (both physical and emotional and mental body). We have a positive impact on ...

VINYASA FLOW

This class will appeal to those who are looking for a modern way to relieve stress through yoga, full of dynamics combined with the flow of breath. The poses resemble a dance and have ...

Pilates

If you take a peek at a Pilates class, you might think, "Hey, these are some twisted abdominal presses." Or, "Looks like fun, that's exactly what I need!" And everyone ...

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